2012 – New Max Lift Personal Bests (Part 1) |
|
http://www.youtube.com/watch?v=3gJro1KKohw We test each year our max lifts to see how we have improved Watch Part 2 2012 Snatch: 209lbs - 95kilos Back Squat: 415lbs - 188.6kilos Bench Press: 320lbs - 145.5kilos *typo - failed attempts in snatch are at 214.5lbs not 241.5lbs Prior Maxes Snatch: 187lbs - 85kilos Back Squat: 360lbs - 163.6kilos Bench Press: 300lbs - ...continue reading 12 years ago
|
2012 – Deadlift 423.5lbs for 4 reps |
|
http://www.youtube.com/watch?v=tZTJKlda4i0 423.5lbs (192.5k) for 4 reps Reverse ...continue reading 12 years ago
|
2012 – Snatch 3 rep Max at 90k (198lbs) |
|
http://www.youtube.com/watch?v=Tco_bO9lysI New Snatch 3 rep Max at 90 kilos previous best was 87.5k (192.5lbs) for 1 last year (technically not a good lift): Watch video ...continue reading 12 years ago
|
2012 – Interview with Javelin Thrower Cyrus Hostetler – KPTV Channel 12 News |
|
http://www.youtube.com/watch?v=vL72LCbW-7I Newberg track star has country's top javelin throw this year It's going to be a big year for Cyrus Hostetler, who grew up in Newberg Oregon KPTV Channel 12 Sports Interview with javelin thrower Cyrus Hostetler Cyrus Hostetler's Website: http://www.cyrushostetler.com Cyrus Hostetler works for TrackTown ...continue reading 12 years ago
|
Hayward Grandstands Stair Bounds |
|
http://www.youtube.com/watch?v=Sc9iMrN2tnk Bounding to the top of Hayward Field's East ...continue reading 12 years ago
|
Thor (Hammer) Workout |
|
http://www.youtube.com/watch?v=HQMspuIbgxw Sledge Hammer Practice 16lbs Sledge Hammer drills. Song: Breaking Benjamin - I Will Not ...continue reading 12 years ago
|
2011 Pan American Games Javelin Medal Ceremony |
|
http://www.youtube.com/watch?v=Y2tT3wPHXTM The Full Medal Ceremony for the 2011 Pan American Games - Men's Javelin Guadalajara Mexico Gold Medal: CUBA Guillermo Martinez 87.20m PB Cuban National Record Silver Medal: USA Cyrus Hostetler 82.24m SB Bronze Medal: Argentina Braian Toledo 79.53m PB Filmed on iPhone ...continue reading 13 years ago
|
Big Toenail Removal |
|
http://www.youtube.com/watch?v=oGi3OQgmbW8 WARNING this is kind of gross If you block hard enough your big toe nail will get ...continue reading 13 years ago
|
2011 – Training for Pan American Games |
|
http://www.youtube.com/watch?v=AQKq2MKx2_s My season is still not over; I am still training for the Pan American Games in Guadalajara Mexico, October 28, 2011. We tried to increase the intensity of my throws on the runway, but I couldn't come close to matching my competition intensity. 6 throws about 67-70m (220-230ft). Song: 3 Days Grace - ...continue reading 13 years ago
|
Men’s Javelin – Toronto Internation Track & Field Games |
|
http://youtu.be/-ftjF3kJehA July 13th 2011 - Toronto, Ontario Men's Javelin 1.) Scott Russell 84.81m (278'3") Canadian National Record! 2.) Cyrus Hostetler 77.72m (255') 3.) Kyle Nielsen 74.16m (243'4") 4.) Barry Krammes 72.57m ...continue reading 13 years ago
|