To start this Schaudt Out off, I want to apologize for the delay between blog posts. Today I’m talking about the second aspect of how to become the best in your sport. Every great athlete shares character traits that differ them from “normal people”. In the first post I talked about elite athletes predicting the unknown. Here is the next characteristic… 2) Managing anxiety If you are an athlete, you have anxiety. High school ...continue reading

I moved to the Olympic Training Center in Chula Vista California five weeks ago and I couldn't be happier for the change. The training center definitely has its perks and its downfalls, most notably the dorm rooms you have to live in, but they haven’t bothered me as much as I thought. The “Suites” as they call them here, are 400 square foot apartments with two bedrooms and two bathrooms, which sleep two athletes in each room in ...continue reading