http://www.youtube.com/watch?v=tZTJKlda4i0 423.5lbs (192.5k) for 4 reps Reverse ...continue reading

http://www.youtube.com/watch?v=Tco_bO9lysI New Snatch 3 rep Max at 90 kilos previous best was 87.5k (192.5lbs) for 1 last year (technically not a good lift): Watch video ...continue reading

http://www.youtube.com/watch?v=vL72LCbW-7I Newberg track star has country's top javelin throw this year It's going to be a big year for Cyrus Hostetler, who grew up in Newberg Oregon KPTV Channel 12 Sports Interview with javelin thrower Cyrus Hostetler Cyrus Hostetler's Website: http://www.cyrushostetler.com Cyrus Hostetler works for TrackTown ...continue reading